Day 1 18th Dec 2009 (Friday)
5.30pm Light Stretching + Warm Up + piece up mats (NOTE: those who can come early please do lets make training time productive!!!!)
6pm – 10pm Training
10pm – 11pm Dinner
11pm – 12am Wash Up
12am onwards GAMES!(Huishan and Ken will explain how to work the game)
Day 2 19th Dec 2009 (Saturday)
11am – 12pm Lunch
12.30pm – 1pm Light Stretching + Warm up
1pm – 6pm Training
6pm – 6.20pm Debrief
6.20pm – 7.30pm Wash Mats + Wash Up(Huishan IC- to bring the relevant wash materials)
7.30pm – 9pm Dinner
9.30pm – 11pm Movie(OCHI IC-to bring the movie DVD)
11pm till late Member Interview(Chaang,Vincent and ZL)
Day 3 20th Dec 2009 (Sunday)
9am – 10am Debrief & Feedbacks
10am Home Sweet Hone
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