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Wildcards is a cheerleading youth academy from Singapore that aims to gather and cultivate like-minded individuals who love the sport. For more about us, please visit our main website.
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Sunday, December 27, 2009


Health Supplements
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Hi all! As Cheerobics 2010 approaches, it is important to take care of your body adequately to prepare for the upcoming competition. However, eating supplements alone does not make you god-like. Drinking sufficient fluids (beer is not counted -.-), having enough sleep and making every training productive are also very important.
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I have included some of my previous posts for your reference.
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You can find out more about Joint Health -----> here
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You can find out more about Muscle Supplementation ----> here


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