**Reality Check**
1) Competition rules & regulations
As 2010 will be the last year we are using IFC's rules, please refer to Zhiliang's post on the total scoring breakdown.
2) Commencement of Sunday trainings.
As per cheerobics 2009 we will be starting to train on Sundays from 9am - 1pm come February 2010. Those who are/will be having exams are urged to plan ahead and study consistantly.
3) Feeling the burn out?
Zhiliang's ability to self motivate is one of the reasons why he is one of the best in our industry. Read his post ---> here
Work hard. Train smart. Create our winning hand.
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