Protein on offer!

Elite Gourmet Protein - 5lb *Extended Sale! - S$129.00 S$59.00

The key to effective trainings does not just lie entirely with your coaches &/or your team mates. You play an important factor too!

Protein supplementation enables you to recover faster from muscle fatigue, as well as gives you better results from your training efforts.

More details can be found ---> here

You can view my previous post on health supplements ---> here

You can view Gary's previous post on the importance of being stronger ---> here

Note: While i have not tried this product myself, I have very good experience with Dymatize products. You can find out more from fitnessone.com.sg